Grrr. Left knee swelling. Was at PT for low back, but wasn’t there very long as I couldn’t do all the exercises. Asked for ice for my left knee. So I was on my back getting TENS (Transcutaneous electrical nerve stimulation) for low back and ice on left knee. This place only treats my back but since the left knee was visibly swollen, I was able to get it iced too. And my back is super-sensitive to the TENS today. 20 is hard to take. Usually I can handle 22 with no problem. Made that massage appointment for tomorrow!
I had to use my cane while returning something at Kohl’s. Iced knee again at home, but still pretty swollen. I’m not a happy camper.