It’s definitely colder today. Yesterday my bedroom was a warm 70°. Right now, it’s only 63° in my bedroom.
Which is why I didn’t go to water aerobics this morning. Putting on a bathing suit in 46° weather just didn’t sound appealing. But with this change in the weather, I think finding an affordable indoor pool is necessary now.
I haven’t been sleeping well the last two days, for some reason. Last night, I woke up after only a few hours of sleep. And since it took awhile to get back to sleep, there was no way I was going to wake up at 7 a.m. on a Saturday.
However, my knee started feeling better yesterday. It was a huge shock to me, but this morning I walked downstairs with minimal use of my cane. This is the first time that I can remember in ages that I didn’t have to lean heavily on my cane.
My knee was taped the day before Thanksgiving, when I was in horrible shape. The tape lasted six days and it helped. I’ve been horribly inactive for weeks now.
Sure, it’s helping my knee, but I fear the rest of my muscles are atrophying. Haha. Not really funny.
Anyway, the knee is still swollen and I still need surgery, but to even briefly experience going downstairs without pain is a Godsend. I truly had forgotten what that felt like!
Yay a little relief on the knee….how wonderful….and like you I am having trouble making it to the gym in the cold weather….last time I got in the pool I nearly froze to death..couldn’t get out quick enough the hot tub was great but can’t seem to get back…LOL Hope your sleeping better….Happy Holidays….kat
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I know what you mean! The pool is outside and it’s early in the morning. If the class was at noon, it’d be better. I will have to join the gym. The pool there is indoors. And it’s best for my knees too.
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I am just having trouble getting my but out of my chair this week…LOL I am waiting for Christmas then I can finish packing….all about the holidays right now…the pools in Yuma are out side…not looking forward to sunscreen and water…..
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Yeah, I don’t feel like doing much either. I didn’t use sunscreen. I probably should have.
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